Interviews & Media

Dive into my interviews & media appearances to discover what face yoga and skin health mean to me…

The New Mid with Michelle Perez Newman

I had a fantastic discussion with The New Mid Host Michelle Perez Newman in this podcast.

Take a listen to our discussion about Face Yoga, my favourite skincare and how to use holistic approaches to achieve youthful, glowing, healthy skin:

https://thenewmid.libsyn.com/how-to-have-a-facelift-without-surgery

Find out more about Michelle’s wonderful podcast at: https://www.facebook.com/thenewmid

Reboot Radio Podcast with Sheila Keilty

In this interview Sheila Keilty (The Un-diet Coach) and I discuss how Face Yoga & Facial Gua Sha can be a fundamental part of a daily health and wellness regime.

We also talk about taking responsibility for our own health journey and lots more besides…

You can listen here: https://rebootradio.buzzsprout.com/2157638/12521185

To discover more about Sheila’s wonderful work and join her community head to her Facebook Group – Bad Ass Women Health Warriors: https://www.facebook.com/groups/949276585840264

Well-being Mojo Podcast with 3B Wellbeing

Here I talk with Claire and Sue from 3B Wellbeing.

We discuss how using the simple, empowering techniques of Face Yoga can boost all aspects of our well-being.

We talk about finding our inner ‘glow’ and how we can embody and create it for ourselves.

Listen here: https://rss.com/podcasts/well-beingmojo/741084/

You can find our more about 3B and their wonderful work here: https://www.facebook.com/3bwellbeing

Spoonies With Purpose with Julie Holliday

In this interview I talk to Julie Holliday, The ME/CFS Holistic Coach.

Having been a sufferer for most of my adult life, Julie asked me about finding purpose while living with chronic illness and how my face yoga practice fits in with my life.

You can watch the interview here: https://youtu.be/Hd6b-vXgVmA

If you would like to know more about Julie’s work you can check out her FB page: https://www.facebook.com/TheMecfsHolisticCoach

Interview with Melissa Davies

My very first Face Yoga interview was with Melissa Davies of Live the Life You Dream.

In this short interview I talk about my journey into Face Yoga, what it is and then demonstrate a short routine that you can follow along to: https://youtu.be/JV0I8y8rWEk

I love Melissa’s Facebook group. You can find it here: https://www.facebook.com/groups/1151183059040683