Let’s talk about something incredibly powerful—speaking positivity into your life. The way you speak to yourself, especially about your skin and your ageing journey, has a direct impact on how
If you’ve ever wondered whether Face Yoga is more than just a wellness trend, you’re not alone. For women over 40, the promise of a natural, non-invasive way to combat
When it comes to skincare, women around the world have long relied on natural skincare secrets to nurture their skin and enhance their beauty. These time-honored traditions remind us that
Have you ever noticed a breakout in the same spot time and again or wondered why your skin feels dry or irritated in a particular area? Your skin can be
We’ve all been there—life throws us a curveball (or as I like to call it – Gives us Lemons), and suddenly, we’re not doing the things we know are good
As we age, one of the most visible changes in our appearance is the texture and elasticity of our skin. Many women notice the first signs of ageing in the
Have you ever wondered how astrology affects the way we age? This intriguing question came to me recently during a conversation with an astrologer friend. While astrology has been a
In a world that often glorifies youth, it’s easy to overlook the profound beauty that comes with age. Every wrinkle, every line, and every grey hair is a testament to
For the past 30 years, I have immersed myself in the beauty industry, witnessing its evolution since my initial training at the London Institute of Beauty Culture in 1993/4. Our
Today, let’s dive into a topic that plays a pivotal role in our overall well-being and appearance—our gut microbiome. You may wonder, what does gut health have to do with
A self confessed Face Yoga Junkie, I’m really excited to be sharing the amazing health benefits of this wonderful practice with you.
I live in Chelmsford, UK and love hanging out with my family, friends and Bella the dog.
